Pole Dancing in Canberra at FitSistas Pole & Fitness
Studio™.
Located at 21 Lonsdale Street Braddon FitSistas are agents for Powapole™ Fitness Classes - a unique women’s group exercise class taught only by Fitness Professionals.
Amanda Pulford, FitSistas Director has 20 years experience in the Fitness Industry & is a successful competitor in figure/physique competitions. FitSistas is the only studio in Canberra to only employ registered fitness instructors, our instructors also have many years of combined experience in teaching dance, aerobics or group instruction in Canberra. Our classes are fitness classes and there's one suited to every level of fitness.
FitSistas is the only pole studio in Australia to operate under the Fitness Industry Code of Practice (pdf doc) , this means that you are receiving expert professional advice ensuring your health and safety at all times.
Terms run for six weeks, there are a range of different Powapole™ Fitness Classes to choose from and to suit every level as well as other non-pole classes. Please look through our timetable and if you are interested in participating in our classes call us to discuss which one would suit you best, or if you get the chance, pop in and have a look through our beautiful studio.
We have 20 brass spinning poles in our studio that are a mix of 38mm and 44mm in diameter (10 of each) and made by The Pussycat Pole, this allows you to chose a pole to suit the size of your hand for better grip and guarantees the best quality available.
Wear what you would wear to the gym and as long as you attend we guarantee you will increase fitness, tone your whole body and increase core and upper body strength...but most importantly, above everything...we want you to have fun and enjoy it!
Trial Classes.
We have Trial Classes on at different dates throughout the year so you can experience what FitSistas has to offer before signing up for a full Term.
NEXT TRIAL CLASS - September 11 @ 6.30pm....$15.00, bookings essential.
Classes fill before Term starts...get in early! Term 6 commences August 16.
JOIN WITH A FRIEND AND PAY ONLY $155*... AND YOU'LL RECEIVE:
-
UNLIMITED 15 minute BUMSnTUMS CLASSES
UNLIMITED PRACTICE SESSIONS
MEAL PLANNER
EXERCISE GUIDE
PERSONAL GOAL SETTER.
*conditions apply, this offer applies to any current member who introduces a new member to FitSistas.
We can also discuss how FitSistas can help you to achieve your health and fitness goals, we are the only pole studio who employes qualified Fitness Instructors and/or Personal Trainers, registered with Fitness Australia and all have First Aid Certificates.
Call us
11am - 5.30pm
Monday to Friday on 6248 5999.
Outside these hours?....Call our mobile on 0421 505 510.
If you get our answering machine its usually because we are teaching, please leave a message as we will get back to you that day.
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