Pole Dancing and Fitness In Canberra.
About Us.
FitSistas prides itself on being different from anything else. We are a multi award winning fitness studio aimed at creating a fun and happy environment for women focusing on achieving health and fitness goals in an alternative environment to the traditional fitness centres. PowaPOLE™ Fitness Classes are pole dancing for fitness classes. We also offer other fitness alternatives such as our BumsNTums fitball and floorwork classes, StretchNFlex, Boxing and outdoor Urban Training (in the warmer months).
Your Health And Safety Is Important To Us...Fitness Qualifications are Imperative.
FitSistas requires all of our instructors to be registered as qualified Fitness Instructors* - just like a gym. It is important to have these qualifications to allow us to rely on our own knowledge and ensure you are being taught safely through professional teaching methods, First Aid qualifications and injury prevention techniques, we are also the only studio to have qualified Postnatal Instructors - this is so very important in preventing injury to the post baby body. Please note however, throughout the year we have trainee instructors on the floor, these instructors have been through our intensive in house training and are in the process of completing their Fitness Instructors Qualification.
Our instructors have different backgrounds and experience in teaching groups of people including dance and dance instruction, aerobics instruction or gymnastic experience .. all have and have the skills to bring the best out in you.
You also have access to professional advice regarding your health and fitness requirements. If you have a more specific need that we can’t help you with, our extensive network of professional therapists, including Nutritionists, Personal Trainers, Physiotherapists, Massage Therapists, Acupuncturists and more can!
Our Staff.
Amanda Pulford - Director & Qualified Fitness Instructor. Read Amanda's Bio.
Nicole Mansfield - Studio Manager & Qualified Fitness Instructor.
Monica Osuchowski - Qualified Fitness Instructor.
Jessica Osborne - Physiotherapist & Qualified Fitness Instructor.
Kate Parker - Qualified Fitness Instructor.
Arrienne Tyler - Qualified Fitness Instructor.
Rowena Schoo - Trainee Fitness Instructor.
Rachel Huxley - Trainee Fitness Instructor.
Bronwyn Smith - Trainee Fitness Instructor.
Angela Potter - Trainee Fitness Instructor.
Kathryn Power - Trainee Fitness Instructor.
Alicia Pearson - Trainee Fitness Instructor.
Elizabeth Domazet - Contracted Instructor.
*please note: Elizabeth is not a qualified fitness instructor however, carries her own insurance to teach Aerial3.
Our Mission.
To provide an innovative safe exercise that gets results, gives you confidence and most importantly makes you laugh!
Our Studio.
At FitSistas you get your own brass spinning pole to work out on and it's the best quality available, we have 20 poles in the studio which are an even mix of 38mm and 44mm in diameter so you can decide what pole works best for you. All classes are taught on carpet for your safety and you wear what makes you comfortable - what you would wear to the gym is perfect, shorts or trackie pants are fine.
FitSistas Customer Charter .
Customer Satisfaction.
We pride ourselves on ensuring our customers always enjoy their experience with us by providing excellent customer service with registered fitness professionals to help you with your fitness needs and deliver to you the best quality classes available.
Quality Guarantee.
Our quality management system and the training provided to our staff ensures you are being taught by professional instructors.
Our Communication With You.
Ensures any communication with you is provided within 24 hours and is accurate and of a professional manner.
Your Safety.
Is paramount to us, our safety standards are setting the benchmark for the industry, our training methods are unique ensuring we operate under the Fitness Industry Code of Practice.
Our Studio.
FitSistas is proud to provide you with the most friendliest and motivating environment possible. Our studio is always clean and well maintained for your enjoyment.
Office Opening Hours:
Monday to Friday 12.00am - 5.30pm
Saturdays 11.30am - 12.30pm
Closed Sundays
Please call for an appointment outside of these hours on 0421 505 510.
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