ABOUT US.
FitSistas prides itself on being different from anything else. We are a fitness based studio aimed at creating a fun and happy environment for women focusing on achieving health and fitness goals in an alternative environment to the traditional fitness centres. Powapole™ Classes are pole fitness classes. We also offer other fitness alternatives such as Outdoor Urban Training (in the warmer months) as well as Sports Yoga.
Amanda Pulford the Director of FitSistas is a Board Member Fitness ACT and FitSistas is a Member of Fitness Australia.
Our mission.
To provide an innovative safe exercise that gets results, gives you confidence and most importantly makes you laugh!
Your Health And Safety Is Important To Us.
All instructors at Fit Sistas are qualified Fitness Instructors: this makes us unique in the market...not only does this mean that you can rest assured you are being taught safely through professional teaching methods including First Aid qualifications our instructors have experience in teaching groups of people and bringing the best out in you.
You also have access to professional advice regarding your health and fitness requirements. If you have a more specific need that we can’t help you with, our extensive network of professional therapists, including Nutritionists, Personal Trainers, Physiotherapists, Massage Therapists, Acupuncturists and more can!
Our studio.
At Fit Sistas you don’t ever share poles, this means it’s hygienic and you get to exercise for the whole class. We have brass spinning poles, which are of the best quality available, all classes are taught on carpet for your safety and you wear what makes you comfortable - what you would wear to the gym is perfect...no high heels at Fit Sistas!
See some of our Intermediate and Advanced Members below!
<<read what some of our members think of FitSistas>>
Our phones are answered from 9am - 6pm Monday to Saturday.
OFFICE OPENING HOURS:
Monday to Thursday 12.00pm - 5.00pm, Friday's 12pm - 6pm
Saturdays 11.15am - 12.15pm
Closed Sundays
Please call for an appointment outside of these hours.
OUR INSTRUCTORS.
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Amanda PulfordDirector
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Nicole MansfeildQualified Fitness Instructor, Dance Instructor & Studio Manager |
Beck GreenQualified Fitness Instructor & Personal Trainer |
Katie NicollsQualified Fitness Instructor |
photo on the way |
photo on the way |
photo on the way |
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Belinda ReedQualified Fitness Instructor & Personal Trainer |
Helen PrestonQualified Fitness Instructor, Dance Instructor & Personal Trainer |
Glenn RoslinQualified Fitness Instructor, Dance Instructor & Personal Trainer |
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