The Only Pole Fitness Studio in Canberra .
welcome
FitSistas is located at 21 Lonsdale Street Braddon and are the exclusive agents for Powapole™ Fitness Classes - a unique women’s group exercise class that takes pole dancing to another level. As long as you attend classes we guarantee you will increase fitness, tone your whole body, increase core and upper body strength and even hopefully increase your confidence...but most importantly, above everything...we want you to enjoy it!
There are currently 6 Powapole™ Fitness Classes to choose from, please look through our timetable and call us to discuss which one would suit you best, or if you get the chance, pop in and have a look through our beautiful studio.
Terms run for six weeks, if you are interested in participating in our classes, call us to book and we can help you decide what class is best for you. We have Trial Classes on at different dates throughout the year so you can experience what FitSistas has to offer before signing up for a full semester.
URBAN TRAINING - enrol in the last session for the year.
We are holding one more session for the year of our hugely successful Urban Training - its outdoor bootcamp training for women and is taught by our qualified instructors. Commencing on Tuesday the 25th of November it's great for all fitness levels and we won't make you carry bricks or yell at you either!
Check out the news section on the website for more information or call us to book your spot. Places are strictly limited.
TERM 8 ENROLMENTS HAVE STARTED, GET YOUR BODY INTO SHAPE FOR SUMMER IT'S THE LAST TERM FOR THE YEAR SO DON'T MISS OUT.
JOIN WITH A FRIEND AND PAY ONLY $150... AND YOU'LL GET:
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UNLIMITED BUMSnTUMS CLASSES
UNLIMITED PRACTICE SESSIONS
MEAL PLANNER
EXERCISE GUIDE
PERSONAL GOAL SETTER.
*conditions apply, this offer applies to any current member who brings a friend to the classes and to new ladies who join with one or more people.
We can also discuss how FitSistas can help you to achieve your health and fitness goals, we are the only pole studio who only employes qualified Fitness Instructors and/or Personal Trainers, registered with Fitness Australia and all have First Aid Certificates.
Contact us for further information on 02 62485999.
Girls Night In Pink Pole Party
Thank you to everyone who attended our fundraiser on the 31st of October and helped to raise nearly $3,000 for Women's Cancer Research. Also a very special thank you to the 21 businesses who donated prizes and auction items - all businesses are listed in our News section of the website.
Special thank you's to Aaron Butler who Dj'd for us all night, to O'Stratos Greek Taverna who catered for over 50 ladies and to The Bottle O Wine Cellars who provided our refreshments.
Check our News section for all thank you's and photos of the night.
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